spiritual and physical wellbeing

Energy Yoga Teacher Training (200 hour YTT)

Training by Teri Ciocco

During this training we enjoy the journey by putting an extra emphasis on self care and restoration. Coffee and Tea lectures, hot tub yoga philosophy, small class, and yoga diet learning lunches, shared recipes, juicing, walking discussions and daytime classes.

Practice teaching in a small group.

Slower pace: The understanding that we are eternal! Enjoy the moment and allow the learning to unfold naturally.

  • Collaborative learning

  • Technology encouraged during slide presentations

  •  Big picture learning

  • Time spent on deepening your learning on a subject of your choice. 

Evolve your


Enjoy the process


This Energy Based Yoga Teacher training will include:

This Energy Based Yoga Teacher training will include:

  • Alignment and energy pathways of the asanas
  • Physical and Energetic anatomy
  • Meditation and Relaxation techniques
  • Mindfulness practices
  • Breath awareness and Pranayama
  • Yoga Philosophy
  • Chakra study
  • Understanding of the energetic sheaths

Pricing Plans


and keep your light bright!

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